Since 1995, Nataraja Center offers Hatha Yoga and Asthanga Yoga classes (3 daily classes), morning courses (One Sunday per month) as well as 2 to 8 days practice / retreat either in Nice, in the Alpes de Haute Provence or in the Parc National du Vercors.
These classes are open to beginners as well as individuals (learners or teachers) who wish to deepen their practice.
The Nataraja Center also offers private lessons suitable for expectant mothers or for people suffering from relationship difficulties for health or other reasons.
*Hatha-Yoga: “forceful” Yoga, or as the symbolic etymology describes: Yoga of unification between the sun “Ha” and the moon “Tha”.